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Does Cold Weather Impact Neuropathy?

Neuropathy, a condition characterized by nerve damage, often brings symptoms like numbness, tingling, burning, or shooting pain, primarily in the hands and feet. For many individuals living with neuropathy, cold weather can amplify these symptoms, making winter a particularly challenging season. Let’s explore why this happens and provide practical strategies for managing neuropathy during the

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What is Turmeric?

In recent years, turmeric has gained significant attention in the health and wellness community, and with good reason. Known for its vibrant golden color and distinctive flavor, turmeric has long been used in traditional medicine, particularly in India and Southeast Asia, where it’s a staple in Ayurvedic practices. More recently, scientific research has been exploring

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What is TMJ?

An estimated 10 million Americans suffer from TMJ disorders, are you one of them? TMJ stands for the temporomandibular joint, which connects your jawbone to your skull. You have two of these joints, one on each side of your head, located just in front of your ears. The TMJ allows you to move your jaw

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What is Spinal Stenosis?

Spinal stenosis occurs when the spaces within the spine narrow, putting pressure on the nerves that travel through the spine. It most commonly affects the lower back (lumbar spine) and the neck (cervical spine), causing a range of symptoms that can significantly impact mobility and quality of life. What are the Signs to Look For?

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How Can Physical Therapy Help You?

Physical therapy (PT) is often associated with rehabilitation following injury or surgery, but its scope goes far beyond that. When viewed through the lens of pain management, physical therapy can be a powerful, non-invasive tool to alleviate and prevent chronic pain. If you’re living with discomfort, whether due to an acute injury, a chronic condition,

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