September is Pain Awareness Month: Why It’s Crucial to Acknowledge and Address Chronic Pain At Integrative Pain and Spine Institute, we understand that pain is more than just a symptom—it’s a complex experience that affects every aspect of your life. That’s why every September, we join healthcare professionals, patients, and advocates across the nation in […]
Why is Pain Awareness Month Important? Read More
Chronic pain sufferers may not realize that the food they eat has a direct effect on their condition. In fact, maintaining a healthy diet directly correlates to spinal health in both preventing and promoting the healing of back complications. Specifically for patients with degenerative disc disease (DDD), maintaining a healthy diet can help reduce inflammation
What Are The Top 5 Foods for Degenerative Disc Disease? Read More
Chronic pain is hard enough to deal with on its own, but did you know that stress can make it even worse? In the United States, an estimated 51.6 million experienced chronic pain and of those 17.1 million people experienced high-impact chronic pain that caused substantial restriction to their daily life. The combination of stress
How Does Stress Affect Chronic Pain? Read More
In today’s digital age, “tech neck” has become a widespread issue, especially among those who spend long hours hunched over their devices. This condition refers to the discomfort, stiffness, and pain that develop in the neck and upper back from constantly bending the head down while using smartphones, tablets, and computers. Over time, tech neck
What is “Tech Neck?” Read More
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