October 2024

What is TMJ?

An estimated 10 million Americans suffer from TMJ disorders, are you one of them? TMJ stands for the temporomandibular joint, which connects your jawbone to your skull. You have two of these joints, one on each side of your head, located just in front of your ears. The TMJ allows you to move your jaw

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What is Spinal Stenosis?

Spinal stenosis occurs when the spaces within the spine narrow, putting pressure on the nerves that travel through the spine. It most commonly affects the lower back (lumbar spine) and the neck (cervical spine), causing a range of symptoms that can significantly impact mobility and quality of life. What are the Signs to Look For?

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How Can Physical Therapy Help You?

Physical therapy (PT) is often associated with rehabilitation following injury or surgery, but its scope goes far beyond that. When viewed through the lens of pain management, physical therapy can be a powerful, non-invasive tool to alleviate and prevent chronic pain. If you’re living with discomfort, whether due to an acute injury, a chronic condition,

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