As the new year begins, it’s time to look forward and set goals for ourselves. For those living with chronic pain, setting New Year’s resolutions can be a great way to take control of their pain and improve their overall health and well-being. Why Should I Set New Year’s Resolutions for Pain Management? There are […]
Practical New Year’s Resolutions to Manage Pain Read More
Chronic pain can make it hard for one to move around and perform daily tasks. Surgery and physical therapy are some treatments you can choose. One non-pharmacological method of managing pain that has become popular is transcutaneous electrical nerve stimulation (TENS). What is a TENS Unit? When using the TENS for pain management, a battery-operated device
Using a TENS for Chronic Pain Read More
It is estimated that about 80% of adults suffer from back pain and back-related complications. Back pain may stem from accidents, muscle strain caused by heavy lifting or poor mechanics, scoliosis, osteoporosis, arthritis, or other conditions. There are many different treatments available for back pain that health care practitioners such as chiropractic, pain management, physical therapy, and
When Should I use a Back Brace with Low Back Pain? Read More
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